Curried Sweet Potatoes - in the Microwave!
A delicious combination of flavors.
Ingredients
4 Sweet Potatoes
Curry Powder to taste (a hot curry blend is recommended)
Cayenne to taste
Salt to taste
¼ cup Maple Syrup
2 T Margarine or butter
3 T Brown Sugar (optional)
Directions
- Peel and slice sweet potatoes; place in casserole dish.
- Melt butter in a microwave-safe dish; stir in seasonings and syrup.
- Pour butter mix over sweet potato slices in a casserole dish.
- Microwave for 10-15 minutes or until soft.
- Mash with potato masher.
- If desired, sprinkle with brown sugar and finish in the oven to brown the top.
- If you’ve got the time or inclination, this dish is even better if you use sweet potatoes that have either been roasted in the oven or grilled. Using this method, reduce microwave time to 5 minutes or just until mixture is heated through.
| 2007-2009 Recipe Index |
Some of the items you will find this week at the market include: banana peppers, basil, beef brats, beets, bell peppers, bell peppers, bok choy, broccoli, cabbage, carrots, catfish, cheese, cherry tomatoes, chocolate white espresso cookies, cupcakes, dilly beans, edamame and so much more! Next week at the market Stram’s Fresh Fish will return (and then every two weeks after that). Jimmy Hudson says to watch out for sweet potatoes in the fall, plus he will bring okra and Jerusalem artichokes to the next market. Polly from Polly Janes Pickles and Jams has a unique thing going in that she uses vegetables purchased from NFM vendors to make her products. The vendors at your Northside Farmers Market appreciate your business. Their hard work provides all of us with fresh, local, nutritious food! |
Market, Inc., Madison, WI
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