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Coconut Basil Stew with Late Summer Vegetables
by Angela Trentadue
For some reason, I think that coconut-based sauces should be relegated to winter and made with hardy squashes. But I had a bevy of colorful vegetables and a yen for a spicy coconut sauce, and I had to find a way to put them together. I like the way this dish allows us to hang on to summer well into September with beautiful crunchy carrots and peppers, the last of the pungent basil, and bright citrus flavors in the coconut sauce.
Ingredients
1 pound mixed vegetables: carrots, green beans, red pepper
1 lg head bok choy, stems sliced, leaves cut into 2" wide strips
3 garlic cloves, minced
1 jalapeno, stemmed and seeded, diced
1 stem lemongrass, tender inner layers only, chopped fine
zest from one lime
1 15 oz can coconut milk
salt
1 tsp red pepper flakes
1 tbs soy sauce
juice from 1 lime
10 large basil leaves, roughly chopped
Directions
Peel and cut carrots on the bias into 1/4" thick slices. Cut the tops off the green beans and cut into 1-2" lengths. Clean and seed the red pepper, cut into 1/4" wide strips about 1-2" long.
Parboil carrots and green beans about 1 minute, plunging into cold water just after to halt any further cooking.
Make a paste of garlic, jalapeno, lemongrass and zest.
Heat a wok, add the coconut milk and the paste. Simmer for 1 minute.
Add the vegetables. Season lightly with salt, then add the pepper flakes and simmer for 5 minutes.
Stir in the soy sauce, lime juice and basil leaves. Simmer for 1 minute more. Serve with basmati or jasmine rice.
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With strawberry season pretty much over, what else can you look forward to? Door County strawberries and cherries from Healthy Ridge Farm! This Sunday, the Northside Farmer's Market will be welcoming Healthy Ridge Farm to our list of vendors. Healthy Ridge Farm is a small, family run farm located in Door County. Amy & Daniel Barnard were married in 2002 and started their farm together in the spring of 2003 in order to produce natural, locally grown, high quality produce.
What else can you expect? Three different types of eggplant next market including a skinny variety, more corn, Hungarian peppers, blueberries,Tuscan kale and Broccoli. Raspberries are in full swing! |
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